Personal Trainer One
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File Size:    4 MB

Price:         $19.95

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Personal Trainer One - Personal Trainer One is smart food, exercise, and weight management software.
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Personal Trainer One is all-in-one food, exercise, and weight management software. A food journal keeps track of whatever one eats, automatically calculating and analyzing nutritional information in a variety of formats. An exercise journal records physical activity for convenient reference. Separate, detailed support exists for cardiovascular/sport and weight lifting activities. Other resources include a BMI calculator, caloric requirement estimator, and recipe book that automatically generates a standard nutritional label for virtually any dish. A weight loss consultant is integrated with other program features, and can figure how many calories one can eat and still meet a desired weight on schedule. P.T.O. has a flexible, user-friendly interface, so as many or as few of the aforementioned features can be used as desired. Personal Trainer One is a valuable companion for fitness enthusiasts, those working to lose weight, or others interested in keeping accurate dietary records.

food journal, exercise journal, calorie counter, healthy recipes, cooking, weight lifting, weight loss
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